I have chosen morning time as the time to work out for a couple of reasons. 1) I don't have to worry about childcare in the morning. 2) It doesn't interfere with family time in the evening. However, I have never been super successful at doing a morning workout, without the accountability of a work out buddy. Whether its going for a run or a yoga class, I find it so difficult to get myself there unless I know someone else is depending on me to be there. But that's why I have you now, right? But, goodness, it is just darn painful to try to extract myself from bed when I have this little munchkin cuddled up next to me.
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| sweet excuses |
But this morning I did! I was a little late, so I only had time for a 10 minute
barre3 online workout and followed by 5 minutes of yoga. I am so grateful for these online videos. I love the selection and variety. Mostly I love that in my crazy life, I can feel good even if I can only fit in a 10 minute workout because they are focused on high efficiency and multi-tasking (i.e. working on arms, core, gluts and legs all at once!)
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| This is Sadie Lincoln, the founder of barre3, she is amazing! |
So, while it wasn't the full 30 minute workout I had hoped for, I'll give myself a passing grade for making it out of bed for just a little exercise. Woot! Happy Friday Y'all!!
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