Three days in!

Let's recap....

Monday was a bust....sort of.

Monday's dinner

I managed to keep my eating habits in check consuming mostly greens, protein shakes, nuts and shakeology for the entire day. For my dinner I prepared some steamed salmon and steamed veggies with some nutritional yeast and lime to top it all off.

I decided to work out in the evening as I am unable to get up early lately. I thought that I would eat first, wait an hour and then do the first work out of the P90X series "Chest & Back".

What a lovely idea.

I capped off the night by drinking beyond my limit (coconut rum, tequila, sprite and some lime juice) and puking all over my bed. Needless to say the next day was a complete haze. I did manage a 20 minute workout the following day.

Today has been good. I've mostly stayed on track however I did consume 3...ok 5...small reeses peanut butter cups. I consumed these towards the end of my work day. I felt energized and great the entire day until I consumed these little monsters.

This might sound a little crazy, but I noticed I sort of got the same reaction from eating sugar as when I drank on Monday.

Whatever that means......

I managed to get in "Shoulders & Arms" and baking some cookies. Dairy-free and Gluten-free. Almond Flour, baby.

I plan to do a round of "Shoulders & Arms" in the AM and Yoga X in the PM followed by some salsa dancing in the late eve. Movie time for now.

-gabe

I licked the bowl. 

Cookies!